{pdf download} Best Karate, Vol.5: Heian, Tekki

Best Karate, Vol.5: Heian, Tekki. Masatoshi Nakayama

Best-Karate-Vol-5-Heian.pdf
ISBN: 9780870113796 | 144 pages | 4 Mb

• Best Karate, Vol.5: Heian, Tekki
• Masatoshi Nakayama
• Page: 144
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780870113796
• Publisher: Kodansha International

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Overview

Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. Demonstrated by the author and Yoshiharu Osaka.

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